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Miyamoto Munashi Bento Box

しまほっけ(半身)弁当 Calories & Nutrition

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¥1,040 incl. tax

Diet Score S 84 Workout Score S 100
High Protein #10 Low Calorie #4 Added October 29, 2026
しまほっけ(半身)弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 265 kcal
P Protein Est. 28.7 g
F Fat Est. 14.0 g
C Carbohydrates Est. 3.7 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.7g
Salt Est. 1.2g

For Miyamoto Munashi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 265 / 2,000 kcal Left 1,735 kcal P28.7/75g F14/56g C3.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total265kcal
Protein 28.7gFat 14.0gCarbohydrates 3.7g
しまほっけ焼き250kcal
1切れ (150g)
大根おろし5kcal
1個 (30g)
付け合わせ野菜10kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 265kcal item plus one more

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アサヒスーパードライ

アサヒスーパードライ

¥420
210.0kcalEst.
P2.0gF0.0gC15g
Est.
Total475kcalP31F14C19
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【今治名物】小さな焼鳥丼とざるそば

【今治名物】小さな焼鳥丼とざるそば

¥990
264.3kcal
P10gF1.9gC53g
Total529kcalP39F16C57
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【今治名物】焼鳥丼とざるそば

【今治名物】焼鳥丼とざるそば

¥1,290
264.3kcal
P10gF1.9gC53g
Total529kcalP39F16C57
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FAQ

How many calories are in しまほっけ(半身)弁当?

しまほっけ(半身)弁当 from Miyamoto Munashi has 265 kcal.

What are the protein, fat and carbs (PFC) in しまほっけ(半身)弁当?

28.7g protein, 14.0g fat and 3.7g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Miyamoto Munashi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does しまほっけ(半身)弁当 rank at Miyamoto Munashi?

Within Miyamoto Munashi: #10 in High Protein, #4 in Low Calorie.

Which Miyamoto Munashi items have similar nutrition to しまほっけ(半身)弁当?

For example, 牛カットステーキ定食大盛（おろしポン酢） (357 kcal, 37g protein, 10g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.