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Hanaya Yohei Fish

Grilled Salted Mackerel Calories & Nutrition

【単品】サバの塩焼き

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Diet Score A 61 Workout Score S 92
Added June 14, 2026
Grilled Salted Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 511 kcal
P Protein Est. 41.6 g
F Fat Est. 37.1 g
C Carbohydrates Est. 2.7 g
Available carbohydrate Est. 1.0g
Fiber Est. 1.6g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 511 / 2,000 kcal Left 1,489 kcal P41.6/75g F37.1/56g C2.7/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)
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FAQ

How many calories are in Grilled Salted Mackerel?

Grilled Salted Mackerel from Hanaya Yohei has 511 kcal.

What are the protein, fat and carbs (PFC) in Grilled Salted Mackerel?

41.6g protein, 37.1g fat and 2.7g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hanaya Yohei items have similar nutrition to Grilled Salted Mackerel?

For example, Hand-Breaded Pork Fillet Cutlet (2 pcs) (640 kcal, 44g protein, 36g fat, 30g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.