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Pork Loin Steak Calories & Nutrition

トンロースステーキ

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Pork Loin Steak
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories Est. 520 kcal
P Protein Est. 40.0 g
F Fat Est. 38.0 g
C Carbohydrates Est. 0.5 g
Available carbohydrate Est. 0.5g
Salt Est. 1.5g

For Kandou no Niku to Kome: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/2/2026

Log in the app After eating this, how much is left for today? Today 520 / 2,000 kcal Left 1,480 kcal P40/75g F38/56g C0.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total520kcal
Protein 40.0gFat 38.0gCarbohydrates 0.5g
豚ロース肉520kcal
1切れ (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed

Recommended Pairings

Total for this 520kcal item plus one more

FAQ

How many calories are in Pork Loin Steak?

Pork Loin Steak from Kandou no Niku to Kome has 520 kcal.

What are the protein, fat and carbs (PFC) in Pork Loin Steak?

40.0g protein, 38.0g fat and 0.5g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Kandou no Niku to Kome does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Pork Loin Steak rank at Kandou no Niku to Kome?

Within Kandou no Niku to Kome: #6 in High Protein, #4 in Low Calorie.

Which Kandou no Niku to Kome items have similar nutrition to Pork Loin Steak?

For example, Loin Steak (513 kcal, 40g protein, 39g fat, 0.5g carbs).

Explore Kandou no Niku to Kome

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.