Home > Shop List > Kandou no Niku to Kome > Ranking > High Protein Ranking
The high protein top 10 at Kandou no Niku to Kome includes Set Meal (5) and Steak (3). Protein ranges 25–53 g (average 40 g). #1 is Ginger Pork Loin at 785 kcal and 36 g protein. The most protein per 100 kcal is Lean Cut Steak (9.1 g).
Top 3 Picks

Kandou no Niku to Kome
Ginger Pork Loin
豚ロース生姜焼き
36g protein at 785kcal – outstanding efficiency
¥950
785kcal
Kandou no Niku to Kome
Skirt Steak Set Meal
ハラミステーキ
5.2g per 100kcal – high density
¥1,300
820kcal
Kandou no Niku to Kome
Chicken Steak Set Meal
チキンステーキ
P53g at 920kcal with great value
¥900
920kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Kandou no Niku to Kome?
#1 is Ginger Pork Loin: 785 kcal, 36g protein, 27g fat, 93g carbs.
What are the top 3 in the High Protein ranking for Kandou no Niku to Kome?
#1 Ginger Pork Loin (785 kcal, 36g protein), #2 Skirt Steak Set Meal (820 kcal, 43g protein), #3 Chicken Steak Set Meal (920 kcal, 53g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.






