Home > Shop List > Steak Miya > Ranking > High Protein Ranking
The high protein top 31 at Steak Miya includes Steak (16) and Chicken (5). Protein ranges 0.8–42 g (average 30 g). #1 is Edamame (Soybeans) at 180 kcal and 17 g protein. The most protein per 100 kcal is Fillet Steak & Grilled Shrimp (13 g).
Top 3 Picks
Nutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Steak Miya?
#1 is Edamame (Soybeans): 180 kcal, 17g protein, 8.0g fat, 13g carbs.
What are the top 3 in the High Protein ranking for Steak Miya?
#1 Edamame (Soybeans) (180 kcal, 17g protein), #2 Fillet Steak & Grilled Shrimp (260 kcal, 35g protein), #3 Grilled Chicken 200g Bento Box (720 kcal, 40g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
