kalori
App / Sign up

Home > Shop List > Steak Miya > Product List > 宮デミハンバーグ１２０ｇ&メカジキソテー

Steak Miya Pork

宮デミハンバーグ１２０ｇ&メカジキソテー Calories & Nutrition

Add
Diet Score A 58 Workout Score S 92
Added November 2, 2026
宮デミハンバーグ１２０ｇ&メカジキソテー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 530 kcal
P Protein Est. 42.0 g
F Fat Est. 34.0 g
C Carbohydrates Est. 11.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 3.0g
Salt Est. 2.6g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P42/75g F34/56g C11/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 42.0gFat 34.0gCarbohydrates 11.0g
デミハンバーグ350kcal
1食 (150g)
メカジキソテー180kcal
1切れ (100g)

Is this product data accurate?

Recommended Pairings

Total for this 530kcal item plus one more

Add
ヒレステーキ１２０ｇ＆メカジキソテーランチ

ヒレステーキ１２０ｇ＆メカジキソテーランチ

710.0kcalEst.
P48gF23gC74g
Est.
Total1240kcalP90F57C85
Add
Rice (A La Carte)

Rice (A La Carte)

ライス（単品）

400.0kcalEst.
P6.0gF1.0gC90g
Est.
Total930kcalP48F35C101
Add
単品ライス

単品ライス

320.0kcalEst.
P5.0gF0.5gC72g
Est.
Total850kcalP47F35C83
See More (Search by this PFC)
Pepper Lunch Bronco Billy Big Boy Bikkuri Donkey Kandou no Niku to Kome Steak Gusto Steak no Asakuma Flying Garden Ikinari Steak Steak no Don

FAQ

How many calories are in 宮デミハンバーグ１２０ｇ&メカジキソテー?

宮デミハンバーグ１２０ｇ&メカジキソテー from Steak Miya has 530 kcal.

What are the protein, fat and carbs (PFC) in 宮デミハンバーグ１２０ｇ&メカジキソテー?

42.0g protein, 34.0g fat and 11.0g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to 宮デミハンバーグ１２０ｇ&メカジキソテー?

For example, Fillet Steak & Miya Hamburg Steak (550 kcal, 41g protein, 35g fat, 10g carbs).

Explore Steak Miya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.