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Steak Miya Steak

宮ステーキ Calories & Nutrition

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Diet Score A 57 Workout Score S 92
Added November 2, 2026
宮ステーキ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 550 kcal
P Protein Est. 41.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 7.0g
Fiber Est. 1.0g
Salt Est. 3.0g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 550 / 2,000 kcal Left 1,450 kcal P41/75g F35/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total550kcal
Protein 41.0gFat 35.0gCarbohydrates 8.0g
ステーキ493kcal
1食 (200g)
宮のたれ57kcal
2大さじ (30g)

Is this product data accurate?

Recommended Pairings

Total for this 550kcal item plus one more

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ヒレステーキ１２０ｇ＆メカジキソテーランチ

ヒレステーキ１２０ｇ＆メカジキソテーランチ

710.0kcalEst.
P48gF23gC74g
Est.
Total1260kcalP89F58C82
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Rice (A La Carte)

Rice (A La Carte)

ライス（単品）

400.0kcalEst.
P6.0gF1.0gC90g
Est.
Total950kcalP47F36C98
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チキングリル220g弁当

チキングリル220g弁当

760.0kcalEst.
P49gF27gC74g
Est.
Total1310kcalP90F62C82
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FAQ

How many calories are in 宮ステーキ?

宮ステーキ from Steak Miya has 550 kcal.

What are the protein, fat and carbs (PFC) in 宮ステーキ?

41.0g protein, 35.0g fat and 8.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to 宮ステーキ?

For example, Fillet Steak & Miya Hamburg Steak (550 kcal, 41g protein, 35g fat, 10g carbs).

Explore Steak Miya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.