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Steak Miya Steak

Miya Loin Cut Steak Calories & Nutrition

宮ロースカット

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Diet Score S 71 Workout Score S 100
Added June 29, 2026
Miya Loin Cut Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 350 kcal
P Protein Est. 30.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 1.0 g
Available carbohydrate Est. 0.5g
Fiber Est. 0.5g
Salt Est. 1.2g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P30/75g F25/56g C1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 30gFat 25gCarbohydrates 1g
牛ロース350kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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Rice

Rice

ライス

300.0kcalEst.
P5.0gF0.5gC65.0g
Est.
Total650kcalP35F26C66
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Rice (A La Carte)

Rice (A La Carte)

ライス（単品）

400.0kcalEst.
P6.0gF1.0gC90.0g
Est.
Total750kcalP36F26C91
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Bread

Bread

パン

240.0kcalEst.
P6.0gF4.0gC44.0g
Est.
Total590kcalP36F29C45
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FAQ

How many calories are in Miya Loin Cut Steak?

Miya Loin Cut Steak from Steak Miya has 350 kcal.

What are the protein, fat and carbs (PFC) in Miya Loin Cut Steak?

30.0g protein, 25.0g fat and 1.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to Miya Loin Cut Steak?

For example, Iron Plate Steak (380 kcal, 30.0g protein, 25.0g fat, 0.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.