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Steak Miya Steak

ヒレステーキ120ｇ＆メカジキソテー Calories & Nutrition

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Diet Score S 75 Workout Score S 92
Added November 2, 2026
ヒレステーキ120ｇ＆メカジキソテー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 360 kcal
P Protein Est. 43.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 0.0 g
Salt Est. 1.1g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P43/75g F19/56g C0/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 43.0gFat 19.0gCarbohydrates 0.0g
ヒレステーキ220kcal
1食 (120g)
メカジキソテー140kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 360kcal item plus one more

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Rice

Rice

ライス

300.0kcalEst.
P5.0gF0.5gC65g
Est.
Total660kcalP48F20C65
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単品ライス

単品ライス

320.0kcalEst.
P5.0gF0.5gC72g
Est.
Total680kcalP48F20C72
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Bread

Bread

パン

240.0kcalEst.
P6.0gF4.0gC44g
Est.
Total600kcalP49F23C44
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FAQ

How many calories are in ヒレステーキ120ｇ＆メカジキソテー?

ヒレステーキ120ｇ＆メカジキソテー from Steak Miya has 360 kcal.

What are the protein, fat and carbs (PFC) in ヒレステーキ120ｇ＆メカジキソテー?

43.0g protein, 19.0g fat and 0.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to ヒレステーキ120ｇ＆メカジキソテー?

For example, Grilled Chicken Lunch (400 kcal, 40g protein, 24g fat, 0.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.