kalori
App / Sign up

Home > Shop List > Seijo Ishii > Product List > 成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g

Seijo Ishii Pork

成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g Calories & Nutrition

Add

¥1,933 incl. tax

Diet Score S 76 Workout Score S 91
Added September 14, 2026
成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 350 kcal
P Protein Est. 45.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 1.0 g
Salt Est. 8.0g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P45/75g F18/56g C1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 45.0gFat 18.0gCarbohydrates 1.0g
生ハム350kcal
1パック (160g)

Is this product data accurate?
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in 成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g?

成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g from Seijo Ishii has 350 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g?

45.0g protein, 18.0g fat and 1.0g carbs. Salt equivalent is 8.0g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井 豚肉と塩のみでつくったハモンセラーノ 12ヶ月熟成 160g?

For example, 成城石井 ハモンセラーノレゼルヴァ14カ月熟成 160g (384 kcal, 48g protein, 20g fat, 0.5g carbs).

Explore Seijo Ishii

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.