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Steak Miya Set Meal

サーロインステーキ１４０ｇ＆メカジキソテーランチ Calories & Nutrition

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Diet Score C 26 Workout Score S 77
Added November 2, 2026
サーロインステーキ１４０ｇ＆メカジキソテーランチ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 920 kcal
P Protein Est. 55.0 g
F Fat Est. 42.5 g
C Carbohydrates Est. 73.5 g
Available carbohydrate Est. 72.0g
Fiber Est. 1.5g
Salt Est. 1.9g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 920 / 2,000 kcal Left 1,080 kcal P55/75g F42.5/56g C73.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total920kcal
Protein 55.0gFat 42.5gCarbohydrates 73.5g
サーロインステーキ420kcal
1食 (140g)
メカジキソテー180kcal
1食 (100g)
白米320kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 920kcal item plus one more

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Fillet Steak & Grilled Shrimp

Fillet Steak & Grilled Shrimp

ヒレステーキ＆海老グリル

260.0kcalEst.
P35gF11gC1.0g
Est.
Total1180kcalP90F54C75
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チキングリル220g弁当

チキングリル220g弁当

760.0kcalEst.
P49gF27gC74g
Est.
Total1680kcalP104F69C148
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Fillet Steak

Fillet Steak

ヒレステーキ

300.0kcalEst.
P35gF15gC0.0g
Est.
Total1220kcalP90F58C74
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FAQ

How many calories are in サーロインステーキ１４０ｇ＆メカジキソテーランチ?

サーロインステーキ１４０ｇ＆メカジキソテーランチ from Steak Miya has 920 kcal.

What are the protein, fat and carbs (PFC) in サーロインステーキ１４０ｇ＆メカジキソテーランチ?

55.0g protein, 42.5g fat and 73.5g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to サーロインステーキ１４０ｇ＆メカジキソテーランチ?

For example, 宮ハンバーグ１２０ｇ＆チキングリル１１０ｇ＆熟成ソーセージランチ (1060 kcal, 53g protein, 46g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.