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Steak Miya Steak

サーロインステーキ１４０ｇ＆メカジキソテー Calories & Nutrition

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Diet Score A 53 Workout Score S 88
Added November 2, 2026
サーロインステーキ１４０ｇ＆メカジキソテー
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 600 kcal
P Protein Est. 50.0 g
F Fat Est. 42.0 g
C Carbohydrates Est. 1.5 g
Available carbohydrate Est. 1.0g
Fiber Est. 0.5g
Salt Est. 1.9g

For Steak Miya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P50/75g F42/56g C1.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 50.0gFat 42.0gCarbohydrates 1.5g
サーロインステーキ420kcal
1食 (140g)
メカジキソテー180kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 600kcal item plus one more

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ヒレステーキ１２０ｇ＆メカジキソテーランチ

ヒレステーキ１２０ｇ＆メカジキソテーランチ

710.0kcalEst.
P48gF23gC74g
Est.
Total1310kcalP98F65C76
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チキングリル220g弁当

チキングリル220g弁当

760.0kcalEst.
P49gF27gC74g
Est.
Total1360kcalP99F69C76
Add
ヒレステーキランチ

ヒレステーキランチ

600.0kcalEst.
P32gF16gC78g
Est.
Total1200kcalP82F58C80
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FAQ

How many calories are in サーロインステーキ１４０ｇ＆メカジキソテー?

サーロインステーキ１４０ｇ＆メカジキソテー from Steak Miya has 600 kcal.

What are the protein, fat and carbs (PFC) in サーロインステーキ１４０ｇ＆メカジキソテー?

50.0g protein, 42.0g fat and 1.5g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

Steak Miya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Steak Miya items have similar nutrition to サーロインステーキ１４０ｇ＆メカジキソテー?

For example, Special Trio (680 kcal, 52g protein, 46g fat, 7.0g carbs).

Explore Steak Miya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.