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Seijo Ishii Pork

成城石井 ハモンセラーノと2種のサラミ 140g Calories & Nutrition

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¥1,717 incl. tax

Diet Score A 61 Workout Score S 93
Added September 14, 2026
成城石井 ハモンセラーノと2種のサラミ 140g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 480 kcal
P Protein Est. 38.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 3.0 g
Salt Est. 7.0g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P38/75g F35/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 38.0gFat 35.0gCarbohydrates 3.0g
ハモンセラーノ138kcal
0.4パック (60g)
サラミ類342kcal
0.6パック (80g)

Is this product data accurate?
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FAQ

How many calories are in 成城石井 ハモンセラーノと2種のサラミ 140g?

成城石井 ハモンセラーノと2種のサラミ 140g from Seijo Ishii has 480 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 ハモンセラーノと2種のサラミ 140g?

38.0g protein, 35.0g fat and 3.0g carbs. Salt equivalent is 7.0g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井 ハモンセラーノと2種のサラミ 140g?

For example, 成城石井 モッツァレラ 200g (500 kcal, 40g protein, 36g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.