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Shirokujichu Snack

Edamame (Boiled Soybeans) Calories & Nutrition

枝豆

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¥319 incl. tax

Diet Score S 81 Workout Score S 88
Low Calorie #8 Added July 14, 2026
Edamame (Boiled Soybeans)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 130 kcal
P Protein Est. 12.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 0.8g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/25/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P12/75g F5/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 12.0gFat 5.0gCarbohydrates 10.0g
枝豆130kcal
1パック (100g)

Is this product data accurate?

Recommended Pairings

Total for this 130kcal item plus one more

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110.0kcalEst.
P25gF1.5gC0.0g
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Total240kcalP37F6.5C10
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¥429
120.0kcalEst.
P6.0gF3.0gC15g
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Total250kcalP18F8.0C25
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Fried Squid Mix

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¥385
250.0kcalEst.
P20gF10gC15g
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Total380kcalP32F15C25
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FAQ

How many calories are in Edamame (Boiled Soybeans)?

Edamame (Boiled Soybeans) from Shirokujichu has 130 kcal.

What are the protein, fat and carbs (PFC) in Edamame (Boiled Soybeans)?

12.0g protein, 5.0g fat and 10.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Edamame (Boiled Soybeans) rank at Shirokujichu?

Within Shirokujichu: #8 in Low Calorie.

Which Shirokujichu items have similar nutrition to Edamame (Boiled Soybeans)?

For example, Hiyayakko (Chilled Tofu) (110 kcal, 10g protein, 6.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.