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高野寄せ煮 Calories & Nutrition

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Diet Score S 83 Workout Score S 86
High Protein #7 Low Calorie #1 Added September 12, 2026
高野寄せ煮
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 150 kcal
P Protein Est. 12.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt Est. 1.8g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P12/75g F6/56g C12/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 12.0gFat 6.0gCarbohydrates 12.0g
高野寄せ煮150kcal
1パック (170g)

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Recommended Pairings

Total for this 150kcal item plus one more

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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total430kcalP40F14C27
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おくらのお浸し

おくらのお浸し

35.0kcalEst.
P3.0gF0.2gC7.0g
Est.
Total185kcalP15F6.2C19
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生春巻(海老)

生春巻(海老)

227.0kcalEst.
P10gF1.0gC45g
Est.
Total377kcalP22F7.0C57
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 高野寄せ煮?

高野寄せ煮 from OK has 150 kcal.

What are the protein, fat and carbs (PFC) in 高野寄せ煮?

12.0g protein, 6.0g fat and 12.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 高野寄せ煮 rank at OK?

Within OK: #7 in High Protein, #1 in Low Calorie.

Which OK items have similar nutrition to 高野寄せ煮?

For example, うのはな (210 kcal, 8.0g protein, 10g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.