Home > Shop List > Machikadoya > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 21 at Machikadoya includes Set Meal (10) and Bento Box (4). #1 is Tonjiru (Pork Miso Soup) Breakfast Set at 625 kcal and 23 g protein. The top 21 range 170–785 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Machikadoya
Tonjiru (Pork Miso Soup) Breakfast Set
豚汁の朝定食
23g protein at 625kcal for recovery
¥490
625kcal
Machikadoya
Egg Bowl with Miso Soup
玉子丼【みそ汁付】（並／大）
Easy energy boost at 650kcal
¥650
650kcal
Machikadoya
Grilled Atka Mackerel Breakfast Set
焼き魚(ほっけ)の朝定食
Balanced nutrition to reset fatigue
¥590
515kcalNutrition Distribution
Contains key recovery nutrients
Some recovery nutrients present
肉醤油ラーメン
Efficient nutrition for recovery
豚玉豆苗炒め弁当
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Machikadoya?
#1 is Tonjiru (Pork Miso Soup) Breakfast Set: 625 kcal, 23g protein, 18g fat, 88g carbs.
What are the top 3 in the Fatigue Recovery ranking for Machikadoya?
#1 Tonjiru (Pork Miso Soup) Breakfast Set (625 kcal, 23g protein), #2 Egg Bowl with Miso Soup (650 kcal, 20g protein), #3 Grilled Atka Mackerel Breakfast Set (515 kcal, 27g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
