The fatigue recovery top 24 at Komeraku includes Rice Bowl (16) and Onigiri (4). #1 is Rice Ball with Crunchy Plum and Whitebait at 175 kcal and 4.6 g protein. The top 24 range 175–800 kcal.
Top 3 Picks
Komeraku
Rice Ball with Crunchy Plum and Whitebait
カリカリ梅とじゃこの混ぜごはんおむすび
4.6g protein at 175kcal for recovery
175kcal
Komeraku
Chicken Meatball Salt Chanko Soup
鶏つみれの塩ちゃんこ汁
Easy energy boost at 215kcal
215kcal
Komeraku
Pork Miso Soup with Chunky Vegetables
ごろごろ野菜の具だくさん豚汁
Balanced nutrition to reset fatigue
295kcalNutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Komeraku?
#1 is Rice Ball with Crunchy Plum and Whitebait: 175 kcal, 4.6g protein, 0.5g fat, 37g carbs.
What are the top 3 in the Fatigue Recovery ranking for Komeraku?
#1 Rice Ball with Crunchy Plum and Whitebait (175 kcal, 4.6g protein), #2 Chicken Meatball Salt Chanko Soup (215 kcal, 17g protein), #3 Pork Miso Soup with Chunky Vegetables (295 kcal, 12g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
