Home > Shop List > Manten Shokudo > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 41 at Manten Shokudo includes Set Meal (21) and Bento Box (8). #1 is からあげ定食 at 310 kcal and 11 g protein. The top 41 range 170–1,010 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content

からあげ定食
Efficient nutrition for recovery

ハンバーグ定食
Efficient nutrition for recovery

豚汁定食
Efficient nutrition for recovery
Contains key recovery nutrients

カレー定食
Efficient nutrition for recovery

チキンかつ
Efficient nutrition for recovery

ミニからあげ
Efficient nutrition for recovery

黒酢からあげ
Efficient nutrition for recovery

雑穀米
Efficient nutrition for recovery

男爵コロッケ
Efficient nutrition for recovery
Some recovery nutrients present

あじフライ
Efficient nutrition for recovery

おかず盛りB
Efficient nutrition for recovery

おかず盛りA
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Manten Shokudo?
#1 is からあげ定食: 310 kcal, 11g protein, 10g fat, 41g carbs.
What are the top 3 in the Fatigue Recovery ranking for Manten Shokudo?
#1 からあげ定食 (310 kcal, 11g protein), #2 ハンバーグ定食 (360 kcal, 13g protein), #3 豚汁定食 (600 kcal, 20g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.




























