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Manten Shokudo Set Meal

旨み凝縮！さばの塩焼き定食 Calories & Nutrition

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¥940 incl. tax

Diet Score B 35 Workout Score S 82
High Protein #4 Added September 4, 2026
旨み凝縮！さばの塩焼き定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 650 kcal
P Protein Est. 29.0 g
F Fat Est. 21.5 g
C Carbohydrates Est. 73.0 g
Salt Est. 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

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Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P29/75g F21.5/56g C73/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 29.0gFat 21.5gCarbohydrates 73.0g
さばの塩焼き300kcal
1個 (120g)
白米320kcal
1杯 (200g)
味噌汁30kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 650kcal item plus one more

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キリン一番搾り <中ジョッキ>

キリン一番搾り <中ジョッキ>

¥490
160.0kcalEst.
P2.0gF0.0gC12g
Est.
Total810kcalP31F22C85
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ジョッキハイ レモンハイ

ジョッキハイ レモンハイ

¥320
110.0kcalEst.
P0.0gF0.0gC2.0g
Est.
Total760kcalP29F22C75
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ジョッキサワー レモンサワー

ジョッキサワー レモンサワー

¥320
120.0kcalEst.
P0.0gF0.0gC10g
Est.
Total770kcalP29F22C83
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FAQ

How many calories are in 旨み凝縮！さばの塩焼き定食?

旨み凝縮！さばの塩焼き定食 from Manten Shokudo has 650 kcal.

What are the protein, fat and carbs (PFC) in 旨み凝縮！さばの塩焼き定食?

29.0g protein, 21.5g fat and 73.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Manten Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 旨み凝縮！さばの塩焼き定食 rank at Manten Shokudo?

Within Manten Shokudo: #4 in High Protein.

Which Manten Shokudo items have similar nutrition to 旨み凝縮！さばの塩焼き定食?

For example, さばの味噌煮定食 (700 kcal, 27g protein, 24g fat, 88g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.