kalori
App / Sign up

Home > Shop List > Manten Shokudo > Product List > さばの塩焼き弁当

Manten Shokudo Bento Box

さばの塩焼き弁当 Calories & Nutrition

Add

¥700 incl. tax

Diet Score B 43 Workout Score S 76
High Protein #8 Added September 4, 2026
さばの塩焼き弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 570 kcal
P Protein Est. 23.0 g
F Fat Est. 18.5 g
C Carbohydrates Est. 70.0 g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 570 / 2,000 kcal Left 1,430 kcal P23/75g F18.5/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total570kcal
Protein 23.0gFat 18.5gCarbohydrates 70.0g
さばの塩焼き250kcal
1食 (100g)
白米320kcal
1食 (200g)

Is this product data accurate?
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Ootoya Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi Tsukiji Shokudo Genchan

FAQ

How many calories are in さばの塩焼き弁当?

さばの塩焼き弁当 from Manten Shokudo has 570 kcal.

What are the protein, fat and carbs (PFC) in さばの塩焼き弁当?

23.0g protein, 18.5g fat and 70.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Manten Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does さばの塩焼き弁当 rank at Manten Shokudo?

Within Manten Shokudo: #8 in High Protein.

Which Manten Shokudo items have similar nutrition to さばの塩焼き弁当?

For example, さばの味噌煮弁当 (620 kcal, 23g protein, 16g fat, 80g carbs).

Explore Manten Shokudo

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.