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Kitchen Origin Bento Box

スマイル！さば竜田揚げ弁当 Calories & Nutrition

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Diet Score A 50 Workout Score S 71
Added November 2, 2026
スマイル！さば竜田揚げ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 575 kcal
P Protein 21.7 g
F Fat 19.9 g
C Carbohydrates 75.4 g
Available carbohydrate Est. 70.0g
Fiber Est. 5.4g
Salt 1.6g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 11/2/2026

Log in the app After eating this, how much is left for today? Today 575 / 2,000 kcal Left 1,425 kcal P21.7/75g F19.9/56g C75.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total575kcal
Protein 21.7gFat 19.9gCarbohydrates 75.4g
白米338kcal
1杯 (200g)
さば竜田揚げ222kcal
3切れ (150g)
副菜16kcal
1食 (70g)

Is this product data accurate?

Recommended Pairings

Total for this 575kcal item plus one more

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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P18gF3.7gC7.7g
Total710kcalP40F24C83
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Steamed Chicken and Edamame with Salted Seaweed

Steamed Chicken and Edamame with Salted Seaweed

蒸し鶏と枝豆の塩昆布和え

81.0kcal
P9.4gF2.0gC6.2g
Total656kcalP31F22C82
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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

165.0kcal
P20gF5.3gC9.6g
Total740kcalP41F25C85
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FAQ

How many calories are in スマイル！さば竜田揚げ弁当?

スマイル！さば竜田揚げ弁当 from Kitchen Origin has 575 kcal.

What are the protein, fat and carbs (PFC) in スマイル！さば竜田揚げ弁当?

21.7g protein, 19.9g fat and 75.4g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/4/2026.

Which Kitchen Origin items have similar nutrition to スマイル！さば竜田揚げ弁当?

For example, Pork Loin Cutlet Bento (643 kcal, 22g protein, 24g fat, 81g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.