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Anrakutei Set Meal

Healthy Lunch: Pork Shoulder Loin Calories & Nutrition

ヘルシーランチ 豚肩ロース

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¥1,419 incl. tax

Diet Score A 80 Workout Score B 69
Added May 31, 2026
Healthy Lunch: Pork Shoulder Loin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 171 kcal
P Protein 9.1 g
F Fat 13.4 g
C Carbohydrates 4.2 g
Salt 0.1g

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total171kcal
Protein 9.1gFat 13.4gCarbohydrates 4.2g
豚肩ロース77kcal
4切れ (150g)
ビビンバ71kcal
1杯 (200g)
サラダ8kcal
1皿 (120g)
わかめスープ4kcal
1杯 (150g)
デザート10kcal
1個 (30g)

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Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 171kcal item plus one more

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130.0kcalEst.
P27.0gF1.8gC0.3g
Est.
Total301kcalP36F15C5
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Beef Loin Bento

Beef Loin Bento

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¥1,026
587.0kcal
P28.8gF14.8gC87.8g
Total758kcalP38F28C92
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Grilled Shrimp

Grilled Shrimp

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¥539
47.0kcal
P10.2gF0.3gC0.4g
Total218kcalP19F14C5
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.