The breakfast top 50 at Anrakutei includes Rice Bowl (10) and Pork (7). Calories range 151–765 kcal (average 375 kcal). #1 is Cheesy Fried Chicken at 303 kcal and 21 g protein. The cheapest is Rice, 200g (¥313, 323 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Cheesy Potatoes
とろーりチーズポテト
Covers 88% of morning energy
Rice with Seaweed
海苔ごはん
Covers 89% of morning energy
Good energy & protein balance for morning
Grilled Corn
とうもろこし焼き
Covers 30% of morning energy
Rice, 300g
ごはん 300g
Covers 97% of morning energy
Offal Combo
ホルモンコンボ
Covers 152% of morning energy
Sufficient morning energy boost
Edamame (Soybeans)
枝豆
Covers 32% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Anrakutei?
#1 is Cheesy Fried Chicken: 303 kcal, 21g protein, 17g fat, 17g carbs.
What are the top 3 in the Breakfast ranking for Anrakutei?
#1 Cheesy Fried Chicken (303 kcal, 21g protein), #2 Pork Trotters (365 kcal, 28g protein), #3 Cold Noodles (239 kcal, 9.4g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
