kalori
App / Sign up

Home > Shop List > Anrakutei > Product List > Rice with Seaweed

Anrakutei Bento Box

Rice with Seaweed Calories & Nutrition

海苔ごはん

Add

¥378 incl. tax

Diet Score A 51 Workout Score B 31
Added May 31, 2026
Rice with Seaweed
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 446 kcal
P Protein 7.9 g
F Fat 10.2 g
C Carbohydrates 80.6 g
Available carbohydrate Est. 76.8g
Fiber Est. 3.8g
Salt 0.5g

For Anrakutei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 446 / 2,000 kcal Left 1,554 kcal P7.9/75g F10.2/56g C80.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total446kcal
Protein 7.9gFat 10.2gCarbohydrates 80.6g
白米433kcal
1.3杯 (250g)
海苔11kcal
1袋 (5g)
ごま3kcal
0.2大さじ (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 446kcal item plus one more

Add
Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total576kcalP35F12C81
Add
Cheesy Fried Chicken

Cheesy Fried Chicken

とろーりチーズ唐揚げ

¥539
303.0kcal
P21gF17gC17g
Total749kcalP29F27C98
Add
Homemade Fried Chicken

Homemade Fried Chicken

自家製 鶏の唐揚げ

¥429
184.0kcal
P15gF7.6gC15g
Total630kcalP23F18C95
See More (Search by this PFC)
Yakiniku King Yakiniku Like Jojoen Gyu-Kaku Juju Calbi Yakiniku Suehirokan Shichirin Yakiniku Anan One Karubi Shabu-shabu Don-tei Yakinikuya Sakai

FAQ

How many calories are in Rice with Seaweed?

Rice with Seaweed from Anrakutei has 446 kcal.

What are the protein, fat and carbs (PFC) in Rice with Seaweed?

7.9g protein, 10.2g fat and 80.6g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/23/2026.

Which Anrakutei items have similar nutrition to Rice with Seaweed?

For example, Kids' Curry Bento (480 kcal, 12g protein, 12g fat, 81g carbs).

Explore Anrakutei

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.