The fatigue recovery top 50 at Anrakutei includes Pork (16) and Beef (9). #1 is Egg and Vegetable Udon/Ramen at 350 kcal and 13 g protein. The top 50 range 156–762 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Beef Tripe (Mino)
牛上ミノ
Efficient nutrition with P22g
Contains key recovery nutrients
Offal Combo
ホルモンコンボ
Efficient nutrition with P30g
［追い肉50g］厚切り豚カルビ
Efficient nutrition for recovery
［追い肉50g］黒毛和牛カルビ
Efficient nutrition for recovery
Rice, 200g
ごはん 200g
Efficient nutrition for recovery
Some recovery nutrients present
［追い肉50g］黒毛和牛ロース
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Anrakutei?
#1 is Egg and Vegetable Udon/Ramen: 350 kcal, 13g protein, 8.2g fat, 56g carbs.
What are the top 3 in the Fatigue Recovery ranking for Anrakutei?
#1 Egg and Vegetable Udon/Ramen (350 kcal, 13g protein), #2 Yakiniku Restaurant Beef Curry (371 kcal, 11g protein), #3 Beef Tripe (Mino) (315 kcal, 22g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
