The fatigue recovery top 50 at Anrakutei includes Pork (16) and Beef (9). #1 is Egg and Vegetable Udon/Ramen at 350 kcal and 13.4 g protein. The top 50 range 156–762 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Pork Trotters
豚足
Efficient nutrition with P27.5g
Contains key recovery nutrients
Cold Noodles
冷麺
Efficient nutrition for recovery
Bibimbap
ビビンバ
Efficient nutrition for recovery
Beef Liver
牛レバー
Efficient nutrition with P17.6g
［追い肉50g］切り落とし牛タン
Efficient nutrition for recovery
［追い肉50g］中落ちカルビ
Efficient nutrition for recovery
［追い肉50g］厚切り豚カルビ
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Anrakutei?
#1 is Egg and Vegetable Udon/Ramen: 350 kcal, 13.4g protein, 8.2g fat, 55.8g carbs.
What are the top 3 in the Fatigue Recovery ranking for Anrakutei?
#1 Egg and Vegetable Udon/Ramen (350 kcal, 13.4g protein), #2 Yakiniku Restaurant Beef Curry (372 kcal, 11.0g protein), #3 Beef Tripe (Mino) (315 kcal, 21.5g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
