Home > Shop List > One Karubi > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at One Karubi includes Beef (20) and Chicken (12). #1 is にんにく塩 鶏ハラミ at 290 kcal and 21 g protein. The top 50 range 180–525 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
にんにく塩 上ミノ
Efficient nutrition for recovery
にんにく塩 タン
Efficient nutrition for recovery
にんにく塩 ホルモン
Efficient nutrition for recovery
にんにく塩 せせり
Efficient nutrition for recovery
にんにく塩 牛タン
Efficient nutrition for recovery
ローストビーフユッケ風
Efficient nutrition with P22g
厳選黒毛和牛 赤身焼肉
Efficient nutrition with P20g
絶品カレーだれ 鶏ハラミ
Efficient nutrition with P21g
絶品カレーだれ せせり
Efficient nutrition with P21g
絶品カレーだれ 鶏もも
Efficient nutrition with P26g
スンドゥブ（豆腐チゲ）
Efficient nutrition for recovery
にんにく塩 豚カルビ
Efficient nutrition for recovery
Contains key recovery nutrients
とうもろこしチヂミ
Efficient nutrition for recovery
手羽元せせり（塩）
Efficient nutrition for recovery
お肉屋さんの肉豆腐
Efficient nutrition for recovery
旨辛だれ 鶏もも
Efficient nutrition for recovery
旨辛だれ ホルモン
Efficient nutrition for recovery
せせり（塩・タレ）
Efficient nutrition for recovery
鶏ハラミ（塩）
Efficient nutrition for recovery
旨辛だれ せせり
Efficient nutrition for recovery
旨辛だれ てっちゃん
Efficient nutrition for recovery
ねぎ塩牛タン
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for One Karubi?
#1 is にんにく塩 鶏ハラミ: 290 kcal, 21g protein, 21g fat, 2.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for One Karubi?
#1 にんにく塩 鶏ハラミ (290 kcal, 21g protein), #2 にんにく塩 鶏もも (340 kcal, 26g protein), #3 にんにく塩 上ミノ (210 kcal, 16g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
