kalori
App / Sign up

Home > Shop List > One Karubi > Product List > お肉屋さんの肉豆腐

One Karubi Tofu

お肉屋さんの肉豆腐 Calories & Nutrition

Add

¥649 incl. tax

Diet Score S 83 Workout Score S 86
Added August 29, 2026
お肉屋さんの肉豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 220 kcal
P Protein Est. 15.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 7.0g
Fiber Est. 1.0g
Salt Est. 1.5g

For One Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P15/75g F14/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 15.0gFat 14.0gCarbohydrates 8.0g
肉豆腐220kcal
1皿 (230g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

Add
海老

海老

¥462
70.0kcalEst.
P16gF0.5gC0.1g
Est.
Total290kcalP31F15C8.1
Add
お子様うどん

お子様うどん

¥418
240.0kcalEst.
P7.3gF1.0gC49g
Est.
Total460kcalP22F15C57
Add
レバー

レバー

¥429
130.0kcalEst.
P20gF4.0gC3.0g
Est.
Total350kcalP35F18C11
See More (Search by this PFC)
Yakiniku King Yakiniku Like Anrakutei Jojoen Shichirin Yakiniku Anan Juju Calbi Yakiniku Suehirokan Gyu-Kaku Yakinikuya Sakai Yakitate no Karubi

FAQ

How many calories are in お肉屋さんの肉豆腐?

お肉屋さんの肉豆腐 from One Karubi has 220 kcal.

What are the protein, fat and carbs (PFC) in お肉屋さんの肉豆腐?

15.0g protein, 14.0g fat and 8.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

One Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which One Karubi items have similar nutrition to お肉屋さんの肉豆腐?

For example, スンドゥブ（豆腐チゲ） (250 kcal, 15g protein, 15g fat, 10g carbs).

Explore One Karubi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.