Home > Shop List > One Karubi > Ranking > Low Calorie Ranking
The low calorie top 50 at One Karubi includes Pork (10) and Beef (10). Calories range 80–270 kcal (average 171 kcal). #1 is レバー at 130 kcal and 20 g protein. For staying full, ローストビーフユッケ風 has the most protein (22 g, 220 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Low cal with good protein content
ユッケジャンスープ
71% of avg calories | View pairings
やげん軟骨（塩）
33% of avg calories | View pairings
ハチノス
57% of avg calories | View pairings
Low cal with decent satiety
ナムル盛合せ
35% of avg calories | View pairings
コーンバター
71% of avg calories | View pairings
玉子スープ
31% of avg calories | View pairings
赤せんまい
59% of avg calories | View pairings
コリコリ
67% of avg calories | View pairings
ねぎ塩タン
96% of avg calories | View pairings
牛塩タン
86% of avg calories | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for One Karubi?
#1 is レバー: 130 kcal, 20g protein, 4.0g fat, 3.0g carbs.
What are the top 3 in the Low Calorie ranking for One Karubi?
#1 レバー (130 kcal, 20g protein), #2 枝豆 (135 kcal, 12g protein), #3 にんにく塩 コリコリ (150 kcal, 19g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
