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One Karubi Salad

チョレギサラダ ～特製塩ドレッシング～ Calories & Nutrition

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¥528 incl. tax

Diet Score S 76 Workout Score C 14
Added August 29, 2026
チョレギサラダ ～特製塩ドレッシング～
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 105 kcal
P Protein Est. 1.2 g
F Fat Est. 9.2 g
C Carbohydrates Est. 4.5 g
Salt Est. 1.3g

For One Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 105 / 2,000 kcal Left 1,895 kcal P1.2/75g F9.2/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total105kcal
Protein 1.2gFat 9.2gCarbohydrates 4.5g
野菜ミックス15kcal
1皿 (80g)
塩ドレッシング90kcal
1.5大さじ (23g)

Is this product data accurate?

Recommended Pairings

Total for this 105kcal item plus one more

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レバー

レバー

¥429
130.0kcalEst.
P20gF4.0gC3.0g
Est.
Total235kcalP21F13C7.5
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海老

海老

¥462
70.0kcalEst.
P16gF0.5gC0.1g
Est.
Total175kcalP17F9.7C4.6
Add
にんにく塩 コリコリ

にんにく塩 コリコリ

¥418
150.0kcalEst.
P19gF7.0gC2.0g
Est.
Total255kcalP20F16C6.5
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FAQ

How many calories are in チョレギサラダ ～特製塩ドレッシング～?

チョレギサラダ ～特製塩ドレッシング～ from One Karubi has 105 kcal.

What are the protein, fat and carbs (PFC) in チョレギサラダ ～特製塩ドレッシング～?

1.2g protein, 9.2g fat and 4.5g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

One Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which One Karubi items have similar nutrition to チョレギサラダ ～特製塩ドレッシング～?

For example, お肉で巻いても美味しいさっぱりキャベツサラダ (83 kcal, 1.5g protein, 6.2g fat, 6.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.