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One Karubi Beef

国産黒毛牛 上ロース Calories & Nutrition

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¥1,408 incl. tax

Diet Score S 75 Workout Score S 89
Added August 29, 2026
国産黒毛牛 上ロース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories Est. 280 kcal
P Protein Est. 18.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.2g
Salt Est. 0.1g

For One Karubi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P18/75g F22/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 18.0gFat 22.0gCarbohydrates 0.2g
国産黒毛牛 上ロース280kcal
1人前 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

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295.0kcalEst.
P8.5gF1.1gC63g
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Total575kcalP27F23C63
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お子様うどん

お子様うどん

¥418
240.0kcalEst.
P7.3gF1.0gC49g
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Total520kcalP25F23C49
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冷やし梅おろしうどん

冷やし梅おろしうどん

¥528
278.0kcalEst.
P7.6gF1.0gC60g
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Total558kcalP26F23C60
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FAQ

How many calories are in 国産黒毛牛 上ロース?

国産黒毛牛 上ロース from One Karubi has 280 kcal.

What are the protein, fat and carbs (PFC) in 国産黒毛牛 上ロース?

18.0g protein, 22.0g fat and 0.2g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

One Karubi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which One Karubi items have similar nutrition to 国産黒毛牛 上ロース?

For example, にんにく塩 せせり (280 kcal, 18g protein, 22g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.