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Anrakutei Rice Bowl

Nori Seaweed Rice Bowl Calories & Nutrition

ぶっかけ海苔ごはん

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¥473 incl. tax

Diet Score B 57 Workout Score D 28
Added May 31, 2026
Nori Seaweed Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 305 kcal
P Protein 5.5 g
F Fat 6.3 g
C Carbohydrates 56.7 g
Salt 0.3g

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total305kcal
Protein 5.5gFat 6.3gCarbohydrates 56.7g
白米292kcal
1杯 (250g)
海苔8kcal
1袋 (5g)
醤油ダレ6kcal
0.5大さじ (8g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 305kcal item plus one more

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Grilled Whole Squid

Grilled Whole Squid

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¥847
130.0kcalEst.
P27.0gF1.8gC0.3g
Est.
Total435kcalP33F8C57
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Homemade Fried Chicken

Homemade Fried Chicken

自家製 鶏の唐揚げ

¥429
184.0kcal
P14.6gF7.6gC14.8g
Total489kcalP20F14C72
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Cheesy Fried Chicken

Cheesy Fried Chicken

とろーりチーズ唐揚げ

¥539
303.0kcal
P21.1gF17.0gC16.9g
Total608kcalP27F23C74
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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.