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Home > Shop List > Anrakutei > Product List > Spinach Namul

Anrakutei Salad

Spinach Namul Calories & Nutrition

ほうれん草ナムル

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¥319 incl. tax

Diet Score S 73 Workout Score A 54
Added May 31, 2026
Spinach Namul
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 59 kcal
P Protein 2.9 g
F Fat 4.6 g
C Carbohydrates 2.6 g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 59 / 2,000 kcal Left 1,941 kcal P2.9/75g F4.6/56g C2.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total59kcal
Protein 2.9gFat 4.6gCarbohydrates 2.6g
ほうれん草ナムル59kcal
1パック (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 59kcal item plus one more

Add
Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total189kcalP30F6.4C2.9
Add
Beef Loin Bento

Beef Loin Bento

焼肉ロース弁当

¥1,026
587.0kcal
P29gF15gC88g
Total646kcalP32F19C90
Add
Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total106kcalP13F4.9C3.0
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FAQ

How many calories are in Spinach Namul?

Spinach Namul from Anrakutei has 59 kcal.

What are the protein, fat and carbs (PFC) in Spinach Namul?

2.9g protein, 4.6g fat and 2.6g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/23/2026.

Which Anrakutei items have similar nutrition to Spinach Namul?

For example, Shiitake Mushroom Namul (70 kcal, 1.4g protein, 6.0g fat, 3.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.