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Cream Puff and Pudding Caramel Parfait Calories & Nutrition

ぽちシューとプリンのキャラメルパフェ

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¥429 incl. tax

Cream Puff and Pudding Caramel Parfait
AI

Image: AI-generated (may differ from actual product)

This Product Ice Cream Avg
Calories 305 kcal
P Protein 4.2 g
F Fat 17.0 g
C Carbohydrates 33.8 g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 305 / 2,000 kcal Left 1,695 kcal P4.2/75g F17/56g C33.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total305kcal
Protein 4.2gFat 17.0gCarbohydrates 33.8g
ミニシュークリーム73kcal
2個 (30g)
カスタードプリン88kcal
1個 (80g)
ホイップクリーム73kcal
1カップ (30g)
キャラメルソース33kcal
1大さじ (15g)
ワッフルクッキー37kcal
1枚 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 305kcal item plus one more

FAQ

How many calories are in Cream Puff and Pudding Caramel Parfait?

Cream Puff and Pudding Caramel Parfait from Anrakutei has 305 kcal.

What are the protein, fat and carbs (PFC) in Cream Puff and Pudding Caramel Parfait?

4.2g protein, 17.0g fat and 33.8g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Anrakutei publishes officially. Confirmed against official information on 10/22/2026.

Which Anrakutei items have similar nutrition to Cream Puff and Pudding Caramel Parfait?

For example, Sweet and Sour Yogurt Berry Parfait (241 kcal, 3.4g protein, 12g fat, 31g carbs).

Explore Anrakutei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.