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Anrakutei Seafood

Grilled Whole Squid Calories & Nutrition

壺抜き真イカ焼き

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¥748 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #1 Low Calorie #1 Added May 31, 2026
Grilled Whole Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 130 kcal
P Protein Est. 27.0 g
F Fat Est. 1.8 g
C Carbohydrates Est. 0.3 g
Available carbohydrate Est. 0.3g
Salt Est. 1.1g

For Anrakutei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P27/75g F1.8/56g C0.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 27.0gFat 1.8gCarbohydrates 0.3g
真イカ130kcal
1個 (150g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Grilled Whole Squid?

Grilled Whole Squid from Anrakutei has 130 kcal.

What are the protein, fat and carbs (PFC) in Grilled Whole Squid?

27.0g protein, 1.8g fat and 0.3g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Anrakutei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Grilled Whole Squid rank at Anrakutei?

Within Anrakutei: #1 in High Protein, #1 in Low Calorie.

Which Anrakutei items have similar nutrition to Grilled Whole Squid?

For example, Homemade Fried Chicken (184 kcal, 15g protein, 7.6g fat, 15g carbs).

Explore Anrakutei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.