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Anrakutei Soup

Soup Upgrade Option Calories & Nutrition

スープ変更オプション

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Diet Score S 82 Workout Score S 72
Low Calorie #2 Added May 31, 2026
Soup Upgrade Option
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 210 kcal
P Protein Est. 11.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 4.0g
Salt Est. 3.5g

For Anrakutei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P11/75g F12/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 11.0gFat 12.0gCarbohydrates 14.0g
ユッケジャンスープ150kcal
1杯 (200g)
玉子スープ60kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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Grilled Whole Squid

Grilled Whole Squid

壺抜き真イカ焼き

¥748
130.0kcalEst.
P27gF1.8gC0.3g
Est.
Total340kcalP38F14C14
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Grilled Shrimp

Grilled Shrimp

プリプリ海老焼き

¥539
47.0kcal
P10gF0.3gC0.4g
Total257kcalP21F12C14
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Grilled Baby Octopus

Grilled Baby Octopus

イイダコくるりん焼き

¥429
46.0kcal
P9.6gF0.5gC0.1g
Total256kcalP21F13C14
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FAQ

How many calories are in Soup Upgrade Option?

Soup Upgrade Option from Anrakutei has 210 kcal.

What are the protein, fat and carbs (PFC) in Soup Upgrade Option?

11.0g protein, 12.0g fat and 14.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Anrakutei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Soup Upgrade Option rank at Anrakutei?

Within Anrakutei: #2 in Low Calorie.

Which Anrakutei items have similar nutrition to Soup Upgrade Option?

For example, Kuroge Wagyu Loin (156 kcal, 11g protein, 12g fat, 3.8g carbs).

Explore Anrakutei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.