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Nikujaga Croquette and Nori Mentaiko Bento Calories & Nutrition

スマイル！肉じゃがコロッケのり明太弁当

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Diet Score B 48 Workout Score A 61
Balanced #5 Added May 12, 2026
Nikujaga Croquette and Nori Mentaiko Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 603 kcal
P Protein 18.6 g
F Fat 19.2 g
C Carbohydrates 90.3 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt 3.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/12/2026

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Log in the app After eating this, how much is left for today? Today 603 / 2,000 kcal Left 1,397 kcal P18.6/75g F19.2/56g C90.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total603kcal
Protein 18.6gFat 19.2gCarbohydrates 90.3g
白米288kcal
1食 (200g)
肉じゃがコロッケ135kcal
1個 (80g)
鶏唐揚げ90kcal
1個 (40g)
厚焼き玉子41kcal
1個 (30g)
きんぴらごぼう36kcal
1パック (40g)
明太子14kcal
1食 (10g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates)
  3. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 603kcal item plus one more

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Steamed Edamame

Steamed Edamame

店内蒸しの枝豆

165.0kcal
P20gF5.3gC9.6g
Total768kcalP38F25C100
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Sakura Hime Chicken Liver Stew

Sakura Hime Chicken Liver Stew

桜姫鶏のレバー煮

135.0kcal
P18gF3.7gC7.7g
Total738kcalP36F23C98
Add
Steamed Chicken and Edamame with Salted Seaweed

Steamed Chicken and Edamame with Salted Seaweed

蒸し鶏と枝豆の塩昆布和え

81.0kcal
P9.4gF2.0gC6.2g
Total684kcalP28F21C97
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FAQ

How many calories are in Nikujaga Croquette and Nori Mentaiko Bento?

Nikujaga Croquette and Nori Mentaiko Bento from Kitchen Origin has 603 kcal.

What are the protein, fat and carbs (PFC) in Nikujaga Croquette and Nori Mentaiko Bento?

18.6g protein, 19.2g fat and 90.3g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/13/2026.

Where does Nikujaga Croquette and Nori Mentaiko Bento rank at Kitchen Origin?

Within Kitchen Origin: #5 in Balanced.

Which Kitchen Origin items have similar nutrition to Nikujaga Croquette and Nori Mentaiko Bento?

For example, Makunouchi Bento (588 kcal, 17g protein, 19g fat, 90g carbs).

Explore Kitchen Origin

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.