kalori
App / Sign up

Home > Shop List > Benitora Gyozabou > Product List > Mapo Tofu Bento Box

Benitora Gyozabou Bento Box

Mapo Tofu Bento Box Calories & Nutrition

マーボー豆腐弁当

Add

¥972 incl. tax

Diet Score B 38 Workout Score A 66
Balanced #6 Added September 10, 2026
Mapo Tofu Bento Box
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 650 kcal
P Protein Est. 20.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 85.0 g
Salt Est. 2.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P20/75g F20/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 20.0gFat 20.0gCarbohydrates 85.0g
マーボー豆腐303kcal
1個 (230g)
白米347kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 650kcal item plus one more

Add
Shrimp Shumai (Steamed Dumplings), 4 pcs

Shrimp Shumai (Steamed Dumplings), 4 pcs

エビ入り焼売 4p

¥748
240.0kcalEst.
P16gF8.0gC24g
Est.
Total890kcalP36F28C109
Add
Shrimp Gyoza (5 pcs)

Shrimp Gyoza (5 pcs)

えび餃子 5個

¥702
250.0kcalEst.
P15gF7.5gC30g
Est.
Total900kcalP35F28C115
Add
Handmade Shrimp Dumplings

Handmade Shrimp Dumplings

手打ち えび餃子

¥715
325.0kcalEst.
P18gF10gC40g
Est.
Total975kcalP38F30C125
See More (Search by this PFC)
Gyoza no Ohsho Hidakaya Gyoza no Manshu Renge Shokudo Toshu Kourakuen Ringer Hut Osaka Ohsho Din Tai Fung Matsuken Chuka Shokudo Nagasaki Chanmen

FAQ

How many calories are in Mapo Tofu Bento Box?

Mapo Tofu Bento Box from Benitora Gyozabou has 650 kcal.

What are the protein, fat and carbs (PFC) in Mapo Tofu Bento Box?

20.0g protein, 20.0g fat and 85.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Mapo Tofu Bento Box rank at Benitora Gyozabou?

Within Benitora Gyozabou: #6 in Balanced.

Which Benitora Gyozabou items have similar nutrition to Mapo Tofu Bento Box?

For example, 媽媽豚まん 3個 (660 kcal, 21g protein, 24g fat, 84g carbs).

Explore Benitora Gyozabou

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.