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Benitora Gyozabou Bento Box

エビチリ弁当 Calories & Nutrition

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¥1,188 incl. tax

Diet Score B 36 Workout Score S 78
High Protein #8 Balanced #3 Added September 10, 2026
エビチリ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 700 kcal
P Protein Est. 27.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 88.0 g
Salt Est. 2.2g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P27/75g F16/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 27.0gFat 16.0gCarbohydrates 88.0g
エビチリ339kcal
1個 (180g)
白米361kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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Shrimp Dumplings

Shrimp Dumplings

えび餃子

¥702
50.0kcalEst.
P3.0gF1.5gC6.0g
Est.
Total750kcalP30F18C94
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鶏つくね餃子

鶏つくね餃子

¥626
65.0kcalEst.
P3.5gF3.0gC5.0g
Est.
Total765kcalP31F19C93
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Pickled Green Zha Cai (Mustard Tuber)

Pickled Green Zha Cai (Mustard Tuber)

おつまみ青ザーサイ

¥462
20.0kcalEst.
P1.0gF0.5gC3.0g
Est.
Total720kcalP28F17C91
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FAQ

How many calories are in エビチリ弁当?

エビチリ弁当 from Benitora Gyozabou has 700 kcal.

What are the protein, fat and carbs (PFC) in エビチリ弁当?

27.0g protein, 16.0g fat and 88.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does エビチリ弁当 rank at Benitora Gyozabou?

Within Benitora Gyozabou: #8 in High Protein, #3 in Balanced.

Which Benitora Gyozabou items have similar nutrition to エビチリ弁当?

For example, Shrimp Wonton Noodle Soup (640 kcal, 27g protein, 12g fat, 96g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.