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Seven-Item Japanese Set Meal Calories & Nutrition

七種の和定食

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¥922 incl. tax

Seven-Item Japanese Set Meal
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 599 kcal
P Protein 26.7 g
F Fat 16.2 g
C Carbohydrates 84.4 g
Available carbohydrate Est. 78.0g
Fiber Est. 6.4g
Salt 4.9g

For Joyfull: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/23/2026

Log in the app After eating this, how much is left for today? Today 599 / 2,000 kcal Left 1,401 kcal P26.7/75g F16.2/56g C84.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total599kcal
Protein 26.7gFat 16.2gCarbohydrates 84.4g
白米320kcal
1杯 (200g)
焼き鮭110kcal
1切れ (80g)
目玉焼き90kcal
1個 (50g)
味噌汁30kcal
1杯 (180g)
副菜(ひじき・ポテサラ・ほうれん草)49kcal
1食 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Price changed
  4. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since June 17, 2026

Recommended Pairings

Total for this 599kcal item plus one more

FAQ

How many calories are in Seven-Item Japanese Set Meal?

Seven-Item Japanese Set Meal from Joyfull has 599 kcal.

What are the protein, fat and carbs (PFC) in Seven-Item Japanese Set Meal?

26.7g protein, 16.2g fat and 84.4g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Joyfull publishes officially. Confirmed against official information on 10/8/2026.

Where does Seven-Item Japanese Set Meal rank at Joyfull?

Within Joyfull: #8 in High Protein.

Which Joyfull items have similar nutrition to Seven-Item Japanese Set Meal?

For example, Grilled Chicken and Bean Tomato Soup Set (618 kcal, 26.8g protein, 18.0g fat, 86.0g carbs).

Explore Joyfull

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.