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Benitora Gyozabou Bento Box

エビチリチャーハン弁当 Calories & Nutrition

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¥1,296 incl. tax

Diet Score B 30 Workout Score S 73
Added September 10, 2026
エビチリチャーハン弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 750 kcal
P Protein Est. 26.0 g
F Fat Est. 27.0 g
C Carbohydrates Est. 75.0 g
Salt Est. 3.5g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 750 / 2,000 kcal Left 1,250 kcal P26/75g F27/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total750kcal
Protein 26.0gFat 27.0gCarbohydrates 75.0g
エビチリ288kcal
1個 (150g)
チャーハン462kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 750kcal item plus one more

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Shrimp Shumai (Steamed Dumplings), 4 pcs

Shrimp Shumai (Steamed Dumplings), 4 pcs

エビ入り焼売 4p

¥748
240.0kcalEst.
P16gF8.0gC24g
Est.
Total990kcalP42F35C99
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Shrimp Dumplings

Shrimp Dumplings

えび餃子

¥702
50.0kcalEst.
P3.0gF1.5gC6.0g
Est.
Total800kcalP29F29C81
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Shrimp Gyoza (5 pcs)

Shrimp Gyoza (5 pcs)

えび餃子 5個

¥702
250.0kcalEst.
P15gF7.5gC30g
Est.
Total1000kcalP41F35C105
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FAQ

How many calories are in エビチリチャーハン弁当?

エビチリチャーハン弁当 from Benitora Gyozabou has 750 kcal.

What are the protein, fat and carbs (PFC) in エビチリチャーハン弁当?

26.0g protein, 27.0g fat and 75.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to エビチリチャーハン弁当?

For example, Paiko-men (Pork Rib Noodle Soup) (660 kcal, 27g protein, 28g fat, 72g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.