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Benitora Gyozabou Noodles

Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce) Calories & Nutrition

五目あんかけ焼そば

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¥1,408 incl. tax

Diet Score B 33 Workout Score A 67
Added August 23, 2026
Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 700 kcal
P Protein Est. 23.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 75.0 g
Salt Est. 4.0g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P23/75g F32/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 23.0gFat 32.0gCarbohydrates 75.0g
揚げ麺450kcal
1玉 (150g)
五目あんかけ250kcal
1人前 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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Shrimp Gyoza (5 pcs)

Shrimp Gyoza (5 pcs)

えび餃子 5個

¥702
250.0kcalEst.
P15gF7.5gC30g
Est.
Total950kcalP38F40C105
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Shrimp Shumai (Steamed Dumplings), 4 pcs

Shrimp Shumai (Steamed Dumplings), 4 pcs

エビ入り焼売 4p

¥748
240.0kcalEst.
P16gF8.0gC24g
Est.
Total940kcalP39F40C99
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Side of Rice

Side of Rice

単品ライス

¥220
312.0kcalEst.
P5.0gF0.5gC70g
Est.
Total1012kcalP28F33C145
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FAQ

How many calories are in Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce)?

Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce) from Benitora Gyozabou has 700 kcal.

What are the protein, fat and carbs (PFC) in Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce)?

23.0g protein, 32.0g fat and 75.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Gomoku Ankake Yakisoba (Stir-fried Noodles with Thick Sauce)?

For example, Lu Rou Fan (Braised Pork Rice Bowl) (740 kcal, 23g protein, 33g fat, 81g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.