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Benitora Gyozabou Rice Bowl

Side of Rice Calories & Nutrition

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¥220 incl. tax

Diet Score A 53 Workout Score C 25
Added August 23, 2026
Side of Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 312 kcal
P Protein Est. 5.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 70.0 g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 312 / 2,000 kcal Left 1,688 kcal P5/75g F0.5/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total312kcal
Protein 5.0gFat 0.5gCarbohydrates 70.0g
白米312kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Side of Rice?

Side of Rice from Benitora Gyozabou has 312 kcal.

What are the protein, fat and carbs (PFC) in Side of Rice?

5.0g protein, 0.5g fat and 70.0g carbs.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Side of Rice?

For example, Rice (312 kcal, 5.0g protein, 0.6g fat, 72g carbs).

Explore Benitora Gyozabou

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.