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Tenhoo Noodles

Cold Tantanmen (Spicy Sesame Ramen) Calories & Nutrition

冷やしタンタンメン

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¥830 incl. tax

Diet Score B 40 Workout Score A 66
Added June 18, 2026
Cold Tantanmen (Spicy Sesame Ramen)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 700 kcal
P Protein Est. 23.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 78.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 8.0g
Salt Est. 5.5g

For Tenhoo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P23/75g F32/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 23gFat 32gCarbohydrates 78g
中華麺280kcal
1玉 (200g)
挽肉味噌150kcal
1食 (50g)
胡麻スープ250kcal
1杯 (250g)
野菜トッピング20kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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Appetizer Bang Bang Chicken

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¥470
200.0kcalEst.
P28.5gF5.0gC8.0g
Est.
Total900kcalP52F37C86
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Edamame

Edamame

えだまめ

¥320
200.0kcalEst.
P17.0gF9.0gC13.0g
Est.
Total900kcalP40F41C91
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Cabbage Kimchi

Cabbage Kimchi

キャベツキムチ

¥180
45.0kcalEst.
P2.5gF0.5gC8.0g
Est.
Total745kcalP26F33C86
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FAQ

How many calories are in Cold Tantanmen (Spicy Sesame Ramen)?

Cold Tantanmen (Spicy Sesame Ramen) from Tenhoo has 700 kcal.

What are the protein, fat and carbs (PFC) in Cold Tantanmen (Spicy Sesame Ramen)?

23.0g protein, 32.0g fat and 78.0g carbs. Salt equivalent is 5.5g.

Are these official nutrition values?

Tenhoo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tenhoo items have similar nutrition to Cold Tantanmen (Spicy Sesame Ramen)?

For example, Taiwan Ramen (Spicy Minced Pork Ramen) (730 kcal, 25.0g protein, 31.0g fat, 77.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.