The best value top 20 at Tenhoo includes Noodles (9) and Pork (3). Prices range ¥320–¥1,270. #1 is Appetizer Fried Meat at ¥430 for 500 kcal (116 kcal per ¥100). The most protein per ¥100 is Appetizer Bang Bang Chicken (6.1 g).
Top 3 Picks
Nutrition Distribution
Excellent calories & protein per yen
Good nutrition per yen spent

Fried Wonton
揚げワンタン
117kcal & P4.2g per ¥100
Fair value but nutrition is modest

Soy Sauce Ramen
醤油ラーメン
96kcal & P3.5g per ¥100
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for Tenhoo?
#1 is Appetizer Fried Meat: 500 kcal, 23.0g protein, 35.0g fat, 20.0g carbs.
What are the top 3 in the Best Value ranking for Tenhoo?
#1 Appetizer Fried Meat (500 kcal, 23.0g protein), #2 Tenho Gyoza (Dumplings) (420 kcal, 15.0g protein), #3 Fried Wonton (420 kcal, 15.0g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.

















