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Benitora Gyozabou Bento Box

Lu Rou Fan (Braised Pork Rice Bowl) Bento Calories & Nutrition

ルーローハン弁当

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¥842 incl. tax

Diet Score C 26 Workout Score A 59
Added September 10, 2026
Lu Rou Fan (Braised Pork Rice Bowl) Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 820 kcal
P Protein Est. 22.0 g
F Fat Est. 35.0 g
C Carbohydrates Est. 105 g
Salt Est. 2.2g

For Benitora Gyozabou: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 820 / 2,000 kcal Left 1,180 kcal P22/75g F35/56g C105/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total820kcal
Protein 22.0gFat 35.0gCarbohydrates 105g
豚角煮445kcal
1個 (130g)
白米375kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Lu Rou Fan (Braised Pork Rice Bowl) Bento?

Lu Rou Fan (Braised Pork Rice Bowl) Bento from Benitora Gyozabou has 820 kcal.

What are the protein, fat and carbs (PFC) in Lu Rou Fan (Braised Pork Rice Bowl) Bento?

22.0g protein, 35.0g fat and 105g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Benitora Gyozabou does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Benitora Gyozabou items have similar nutrition to Lu Rou Fan (Braised Pork Rice Bowl) Bento?

For example, Takana Mustard Greens, Zha Cai, and Pork Fried Rice (780 kcal, 22g protein, 32g fat, 98g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.