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OK Bento Box

サバ竜田の南蛮ダレ弁当 Calories & Nutrition

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Diet Score B 45 Workout Score A 67
Balanced #2 Added September 25, 2026
サバ竜田の南蛮ダレ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 610 kcal
P Protein Est. 21.0 g
F Fat Est. 19.5 g
C Carbohydrates Est. 88.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 3.0g
Salt Est. 1.7g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 610 / 2,000 kcal Left 1,390 kcal P21/75g F19.5/56g C88/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total610kcal
Protein 21.0gFat 19.5gCarbohydrates 88.0g
サバ竜田揚げ240kcal
1切れ (80g)
白米320kcal
1杯 (200g)
副菜50kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 610kcal item plus one more

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岩塩で食べる！蒸し鶏オクラ

岩塩で食べる！蒸し鶏オクラ

110.0kcalEst.
P12gF3.0gC8.0g
Est.
Total720kcalP33F23C96
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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total890kcalP49F28C103
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高野寄せ煮

高野寄せ煮

150.0kcalEst.
P12gF6.0gC12g
Est.
Total760kcalP33F26C100
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Nihontei Gochisou Yakimusubi Onimaru

FAQ

How many calories are in サバ竜田の南蛮ダレ弁当?

サバ竜田の南蛮ダレ弁当 from OK has 610 kcal.

What are the protein, fat and carbs (PFC) in サバ竜田の南蛮ダレ弁当?

21.0g protein, 19.5g fat and 88.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does サバ竜田の南蛮ダレ弁当 rank at OK?

Within OK: #2 in Balanced.

Which OK items have similar nutrition to サバ竜田の南蛮ダレ弁当?

For example, チキンパエリア (580 kcal, 22g protein, 18g fat, 82g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.