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Spicy Cod Roe Fried Chicken Bento Calories & Nutrition

明太唐揚のり弁当

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¥559 incl. tax

Diet Score A 50 Workout Score S 72
Added November 29, 2025
Spicy Cod Roe Fried Chicken Bento
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 529 kcal
P Protein 21.0 g
F Fat 18.4 g
C Carbohydrates 71.3 g
Available carbohydrate 68.2g
Fiber 3.1g
Salt 2.3g

Log in the app After eating this, how much is left for today? Today 529 / 2,000 kcal Left 1,471 kcal P21/75g F18.4/56g C71.3/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed
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Recommended Pairings

Total for this 529kcal item plus one more

FAQ

How many calories are in Spicy Cod Roe Fried Chicken Bento?

Spicy Cod Roe Fried Chicken Bento from Lawson has 529 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe Fried Chicken Bento?

21.0g protein, 18.4g fat and 71.3g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Spicy Cod Roe Fried Chicken Bento?

For example, Napolitan (549 kcal, 21g protein, 20g fat, 74g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.