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Hasegawa Store Bento Box

つくね弁当 Calories & Nutrition

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¥640 incl. tax

Diet Score B 42 Workout Score S 71
High Protein #6 Balanced #2 Added September 4, 2026
つくね弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 620 kcal
P Protein Est. 23.0 g
F Fat Est. 21.5 g
C Carbohydrates Est. 81.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 3.0g
Salt Est. 2.4g

For Hasegawa Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 620 / 2,000 kcal Left 1,380 kcal P23/75g F21.5/56g C81/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total620kcal
Protein 23.0gFat 21.5gCarbohydrates 81.0g
白米320kcal
1杯 (200g)
合鴨つくね300kcal
3本 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 620kcal item plus one more

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とり砂肝

とり砂肝

¥150
40.0kcalEst.
P8.0gF0.8gC0.3g
Est.
Total660kcalP31F22C81
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豚レバー

豚レバー

¥140
105.0kcalEst.
P16gF3.0gC2.0g
Est.
Total725kcalP39F25C83
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とり軟骨

とり軟骨

¥150
60.0kcalEst.
P8.0gF2.0gC0.5g
Est.
Total680kcalP31F24C82
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FAQ

How many calories are in つくね弁当?

つくね弁当 from Hasegawa Store has 620 kcal.

What are the protein, fat and carbs (PFC) in つくね弁当?

23.0g protein, 21.5g fat and 81.0g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

Hasegawa Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does つくね弁当 rank at Hasegawa Store?

Within Hasegawa Store: #6 in High Protein, #2 in Balanced.

Which Hasegawa Store items have similar nutrition to つくね弁当?

For example, やきとり弁当野菜ミックス (600 kcal, 21g protein, 18g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.