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Kamakura Pasta Noodles

Squid and Spinach with Cream Sauce Calories & Nutrition

やりいかとほうれん草のクリームソース

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Diet Score B 42 Workout Score S 70
Added November 30, 2025
Squid and Spinach with Cream Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 639 kcal
P Protein 23.0 g
F Fat 21.6 g
C Carbohydrates 82.9 g
Available carbohydrate Est. 75.0g
Fiber Est. 7.9g
Salt 4.8g

For Kamakura Pasta: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 639 / 2,000 kcal Left 1,361 kcal P23/75g F21.6/56g C82.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total639kcal
Protein 23.0gFat 21.6gCarbohydrates 82.9g
スパゲッティ350kcal
1食 (100g)
やりいか35kcal
1食 (40g)
ほうれん草10kcal
1食 (50g)
クリームソース244kcal
1食 (80g)

Is this product data accurate?
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FAQ

How many calories are in Squid and Spinach with Cream Sauce?

Squid and Spinach with Cream Sauce from Kamakura Pasta has 639 kcal.

What are the protein, fat and carbs (PFC) in Squid and Spinach with Cream Sauce?

23.0g protein, 21.6g fat and 82.9g carbs. Salt equivalent is 4.8g.

Are these official nutrition values?

These are the nutrition values Kamakura Pasta publishes officially. Confirmed against official information on 11/1/2026.

Which Kamakura Pasta items have similar nutrition to Squid and Spinach with Cream Sauce?

For example, Plump Shrimp and Avocado Tomato Cream (647 kcal, 22g protein, 22g fat, 85g carbs).

Explore Kamakura Pasta

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.