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Manten Shokudo Set Meal

豚ロースとんかつ定食（味噌汁を豚汁に変更） Calories & Nutrition

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¥1,070 incl. tax

Diet Score C 27 Workout Score A 65
Added October 4, 2026
豚ロースとんかつ定食（味噌汁を豚汁に変更）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 1020 kcal
P Protein Est. 34.0 g
F Fat Est. 41.5 g
C Carbohydrates Est. 118.0 g
Available carbohydrate Est. 110.0g
Fiber Est. 8.0g
Salt Est. 3.5g

For Manten Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/4/2026

Log in the app After eating this, how much is left for today? Today 1,020 / 2,000 kcal Left 980 kcal P34/75g F41.5/56g C118/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1020kcal
Protein 34gFat 41.5gCarbohydrates 118g
豚ロースとんかつ500kcal
1食 (150g)
白米400kcal
1杯 (250g)
豚汁120kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 1020kcal item plus one more

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お子様うどん

お子様うどん

¥250
200.0kcalEst.
P5.0gF1.0gC45.0g
Est.
Total1220kcalP39F43C163
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キリン一番搾り <中ジョッキ>

キリン一番搾り <中ジョッキ>

¥490
160.0kcalEst.
P2.0gF0.0gC12.0g
Est.
Total1180kcalP36F42C130
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雑穀米

雑穀米

¥80
280.0kcalEst.
P5.0gF1.0gC60.0g
Est.
Total1300kcalP39F43C178
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FAQ

How many calories are in 豚ロースとんかつ定食（味噌汁を豚汁に変更）?

豚ロースとんかつ定食（味噌汁を豚汁に変更） from Manten Shokudo has 1020 kcal.

What are the protein, fat and carbs (PFC) in 豚ロースとんかつ定食（味噌汁を豚汁に変更）?

34.0g protein, 41.5g fat and 118.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Manten Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Manten Shokudo items have similar nutrition to 豚ロースとんかつ定食（味噌汁を豚汁に変更）?

For example, フワッととろけるオニオンハンバーグ定食（味噌汁を豚汁に変更） (970 kcal, 35.0g protein, 40.5g fat, 113.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.